Your Health: Decoded — Comprehensive Health Assessment at Soma Sana

Your GP does an essential job — managing illness, prescribing when you're unwell, and handling acute problems. But the system they work within is built around treating disease, not optimising health. If you want to understand what helps you function at your best, catch issues early, and build a plan around your own biology, you need a different lens.

That's what Your Health: Decoded, powered by MapHealth, offers. It's a clinician-led health assessment that brings together three layers of medical data most people never see: your genetic blueprint, your current biological markers, and your real-time metabolic response to food and activity. Together, they reveal patterns standard healthcare rarely captures.

What You'll Discover

DNA analysis — 113 genetic traits across skin health, metabolism, hormones, and overall wellbeing. Your genes influence how you process food, respond to stress, repair your skin, and manage inflammation, which helps explain why some strategies work for you and others don't.

Blood biomarkers — 20 key markers, including cholesterol, vitamin B12, and testosterone, giving a comprehensive picture of your nutritional status, hormonal balance, and inflammation levels.

Continuous glucose monitoring — a small wearable sensor tracks your glucose over 14 days, showing exactly how different foods and activities affect your metabolism, so you can stop guessing which approach suits your body.

25 lifestyle factors — sleep, stress, movement, work environment, and your personal goals all feed into the picture. Everything connects: a genetic tendency towards inflammation is worsened by poor sleep; glucose patterns improve with the right meal timing and movement; skin health responds to addressing nutrient gaps and hormonal balance, not just what you apply on the surface.

We bring all of this together into a single roadmap built around your biology and your real life — not a generic wellness guide.

Who It's For

This assessment suits anyone who wants to understand their health at a deeper level, and especially:

• People managing ongoing issues such as fatigue, hormonal imbalance, skin concerns, or weight

• Those who haven't found answers through standard advice

• Anyone focused on prevention and long-term health

• People wanting to support their skin and aesthetic results from the inside out

If you've been looking for answers that generic advice can't provide, this assessment helps identify what works for your biology. Our article Understanding Your Health: Why "Normal" Isn't Enough is a useful place to start.

How It Works

Week 1 — Come in for a consultation. We take your DNA sample (a simple spit test), collect your blood biomarkers (a straightforward blood draw), and fit a CGM sensor to your arm.

Weeks 2–6 — Your team analyses the data while you carry on with normal life, building a picture from your genetic profile, biomarkers, and real glucose responses.

Week 6 — You receive your personalised health roadmap: specific guidance on nutrition, movement, sleep, stress, and supplements, all built around your biology and lifestyle.

Bringing It All Together

Your Health: Decoded works alongside the recovery and performance treatments at Soma Sana, helping you get more from PEMF therapy, red light therapy, reformer Pilates, and more. Its real value, though, is giving you the information to make decisions based on your own biology rather than generic advice.

Your body is unique. Your health strategy should be too.

Book your consultation today and our team will walk you through the assessment, explain what your results mean, and build a roadmap you can actually follow.

Understand. Optimise. Thrive.